Your personal guide to a better life.
Claire Carpenter is a licensed therapist and professional hype girl bringing a relaxed, client-centered approach to therapy.
Claire Carpenter, MSSA, LICSW
Therapy can be a wonderful tool for individuals struggling with their mental health, relationships, and many of life’s challenges. It can help people gain insight, work through difficult emotions, and develop healthier coping strategies for dealing with stress and anxiety. Through therapy, we will work together to make the hard stuff easier to live with.
Find joy in your journey.
Find joy in your journey.
I promise not to…
Judge you.
Give you advice you didn’t ask for.
Use your time telling you what to do.
Pretend I know you better than you.
Make assumptions.
I promise to…
Make sure you are heard without judgment.
Give you honest and meaningful advice if you ask for it.
Give you room to communicate your thoughts and emotions.
Remember that only you know what is best for you.
Collaborate with you on how to make the hard stuff easier to live with.
Services
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Therapy
A client-centered approach to mental health aimed at creating a more joyful life.
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Accelerated Resolution Therapy (ART)
A therapy tool to increase the mind-body connection and create a peaceful pathway to healing.